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J Balvin’s Struggles With Depression And Anxiety: “I Didn’t Even Want To Live”

J Balvin’s Struggles With Depression And Anxiety: “I Didn’t Even Want To Live”

J Balvin's Struggles With Depression And Anxiety: "I Didn't Even Want To Live"
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J Balvin, the superstar of Reggaeton, is now opening up all the challenges he has faced from his childhood, including depression and anxiety.

While he said he was “been shaking since I was a kid,” and he had no idea about what was going on with him.

On the podcast “En La Sala,” he said on Wednesday: “You lose hope and you feel strange at every place you go. You feel like you are outside of your body.”

“I was just crying for no reason,” J Balvin said. “Didn’t want to wake up, didn’t want to eat, didn’t even want to live.”

“I remember that I was in bed for, like, five days and I was just waiting to die,” he recalled.

J Balvin's Struggles With Depression And Anxiety: "I Didn't Even Want To Live"
Alfredo Estrella/AFP via Getty Images

“What I tell kids is don’t believe everything you see on Instagram.”

The singing star continued: “There’s a lot of people out there suffering like I am. When you’re going through a hard moment and have anxiety and depression, don’t check Instagram.”

He mentioned: “I want to tell the kids, don’t be afraid to be who they are and this comes with everything, sexual identity, beliefs, religion, who you want to be as an artist, your career, don’t compare yourself to anybody else.”

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