The golden pair were married 19 years ago and had a split in 2017.
Now the pair’s are happily co-parenting their sons, but Jamie revealed that this thing takes some time to adjust; the 12-year-old Beau and 16-year-old Charley are together cared for by them.
While he was speaking to the podcast, Headliners, Jamie, 45, says: “It’s never easy, but you have to make sure the kids come first and foremost, and you make sure that you’re there to support them as much as possible.”
The English Footballer praised his ex-wife, 45, that she is supporting their son, Charley, for playing rugby and said: “His mum’s brilliant.”
An unknown source told The Sun that “Jamie feels ready to move on from his marriage to Louise and is happy to be doing it with someone who has kids too and is financially secure.”
“It’s early days for Jamie and Frida, but they have grown close and are really enjoying spending time together when they can.”
“He really gets on with Frida, and she has been very understanding about him juggling fatherhood and his successful TV career.”
“He likes that she’s also a parent, so fully appreciates the balance; she is also keen on her fitness and loves spending time at home.”